One of the largest yoga communities in Australasia, Power Living Yoga has opened their first Adelaide studio on Halifax St, just a few blocks from the vibrant Central Markets. The studio space is like no other in the city, the red brick walls and high loft ceilings are filled with natural light and living greenery. With floor to ceiling windows and fruit trees growing on the balcony, it feels like a tropical oasis in the city.
Power Living offers much more than just yoga, it’s a modern-day physical and philosophical practice that’s relevant and accessible for everybody. Their aim is to offer powerful and transformational classes to everyone who walks through their doors with a range of different styles from heated vinyasa yoga to deep yin yoga relaxation. First timers to vinyasa yoga can expect to sweat, laugh, be challenged and meet new friends. With ongoing practice you’ll start feeling a powerful body, an open mind and a fearless heart.
Adelaide studio’s co-owner Tessa Leon’s summer fitness tip is to start the morning with yoga so you leave feeling clear and refreshed for the day. “If you prioritise that window of time to dedicate to your body and mental health each day, you’ll set yourself up to move through the summer and crazy season with more energy and less stress, to enjoy the fun times.”