Health & Fitness on The Parade, Norwood

The Parade, Norwood is your go-to strip for everything health and fitness. Whether you are in need of a fast-paced, high intensity workout, or something calming and restorative, there is a studio to suit you. Craving that healthy fix? There are plenty of cafés dishing up your favourite healthy eats and treats.



Looking to strengthen, heal and detoxify the body? Take your pick from three yoga flows including warm vinyasa, hot and yin yoga. Whether you are a master or apprentice yogi, there is a practice for all.

14 The Parade, Norwood SA



Argo on the Parade

The trendy, bustling café is a Parade magnet with a huge menu to satisfy every health nut’s need. Immunity shots, hemp smoothie bowls, freshly squeezed juices and the list goes on.

212 The Parade, Norwood SA

Brick + Mortar Creative

This creative retail hub dishes out your favourite healthy breakfasts, lunches and more – wellness bowls, chia puddings, granola and great coffee. Also catch the work of local artists, designers and makers in the space.

49 George Street, Norwood SA

IvoryRose Physiotherapy

This Physiotherapy clinic is breaking taboos in women’s health, specialising in all things women from pre- and post-natal care, mastitis, endometriosis to general musculoskeletal pain and dysfunction.

104 The Parade, Norwood SA

KX Pilates Norwood

Workout smarter, not longer with KX’s revolutionary fast paced, high intensity body toning workout. With fusing elements of Pilates, cardio and endurance training, maximise your time and benefits in just 50 minutes.

104 The Parade, Norwood SA


Studio Pilates International Norwood

Life’s too short for ordinary workouts, so let the team of skilled instructors transform your entire body. The intense 40 minute reformer Pilates workouts are scientifically designed to get results fast.

121 The Parade, Norwood SA


With a three-person limit, keep it simple and stress free with casual, fun and fully equipped Pilates classes at Panacea. The studio also offers 1:1 Pilates, remedial massage, nutrition consultations and kinesiology.

43 The Parade, Norwood SA


Pave Café do more than coffee! They offers healthy and delicious soups, protein bowls, all day breakfast and their enticing and every changing specials board will have your mouth watering.

138b The Parade, Norwood SA


*This content is brought to you by City of Norwood Payneham & St Peters




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