When you step inside the quiet and quaint studio of Joyoga, you’re coming into a non-intimidating space to practice yoga at your own pace. Joyoga specialise in Hatha Yoga, a holistic practice that addresses so much more than just the physical form, where you are honing not only your body but your breath awareness and deeper connection to self.
Studio owner Naomi Keyte aims for people to have a positive experience within themselves and to feel nourished, as she finds yoga to be an excellent form of self care. She has created a beautiful, calm place for people to come and develop their yoga practice.
The Joyoga approach is gentle and encourages individuals to work at their own pace, rather than feeling pressured to ‘keep up’. Naomi’s summer fitness tip is to get out and explore this magical state. “Whether it’s walking, swimming, kayaking or yoga – do what you love and try something new!”